Ann-Marie initially qualified to teach aerobics and free weights in 1994, and has since progressed to qualify in a variety of fitness instruction and exercise, including: advanced personal training, sports and weight management nutrition, GP exercise referral, pilates, fitness yoga, indoor cycling, circuits, pre & post natal and kettle bells.
As the years have passed by – with natural ageing taking its course on the body – Ann-Marie has learned to appreciate more than ever the need to participate in a range of fitness programs. Her belief is that exercise is inclusive for all, and nobody should be excluded from the benefits exercise has to offer, especially to your quality of life.
Likes: Running, and working out in the gym
Loves: Karate is a large part of life, and a hobby shared with the family
Current aspiration: Competing in karate competitions alongside her daughter, and eventually her son
Most challenging moment: Completing the London Marathon in 1997
Interests: Intrinsic biomechanics of the body