ATP Health and Fitness Norwich specialise in running fun and friendly exercise classes for all ages and fitness abilities.
Choose from a variety of fitness classes that will help you improve your health, fitness, body and mind such as Kettlebells, Legs Bums and Tums, Rockbox Fitness, Circuit Training, Bodysculpt, EmpowHER, Zumba Gold, Pilates, Yoga and my own choreographed workouts including Cardio & Combat and Keep Fit.
ATP Exercise Classes tick every box:-
- A fun way to achieve your health and fitness goals whether they are big or small.
- You can work at your own pace, there is no pressure on keeping up.
- Workouts are non intimidating with a friendly atmosphere and lively music to keep you going.
- If you have a injury or weakness we do provide alternative exercises.
- We offer a wide variety of classes both in the daytime and evening. Perfect for people with busy lifestyles.
- Great value for money with three price plans to choose from.
As long as you stay consistent and work hard you are guaranteed excellent results.