News & Media

On Saturday 4th January we will be holding a GROUP FITNESS OPEN DAY!! It’s free for everybody and at the Hellesdon high school.

Try out some of our exercise class favourites.

There will be 4 x 35 minute classes, take a look at the line up and don’t forget to book.

9-9:35am Kettlebells & Fab Abs

9:45-10:20am Rockbox

10:30-11:05am Totally Shredded

11:15-12pm Legs Bums & Tums & Combat

It’s FREE FOR ALL, so bring your friends.

Here is the eventbrite link, click on it and BOOK YOUR SPACE NOW!!!

https://www.eventbrite.co.uk/e/atp-health-fitness-open-day-…

Please share this everybody!!!

Start 2020 with a BANG and as you mean to go on!!!

Check out the official open day video.

ATP Celebrating 9 Years!!!

Read our November 2019 newsletter!!!

• How to prepay/book online

• A new ATP record

• Matts 5 top breakfast

• Some ATP history

• Christmas party 

And much more!!!

https://mailchi.mp/16f02ca97fb7/celebrating-9-years-november-newsletter

Before & After Pics

We now recommend a great motivational tool for people that want to slim and tone, why not take a picture of yourself from the front and side and then every month take the same photo wearing the same clothes, this will help you monitor your progress.
As long as you work hard and exercise at least three times a week and follow a well balanced eating regime you will achieve all of your goals.

ATP (FEEL THE BURN) T-Shirts & Vests

You can now purchase your own ATP t-shirt or vest at any time, all you need to do is provide me with details such as colour, size and whether you would like a t-shirt or vest?

Our clothing is reasonably priced and clothing is thin and breathable so you can stay cooler whilst exercising.

We have several in stock that you can take away and try on.

Prices are:-

£12 per t-shirt or vest for non members
£10 per t-shirt or vest for monthly members

Other colours to choose from are black, red, blue and hot pink.

Hoodies!!! If you are after something a bit warmer why not get yourself a zip up hoodie? They have a range of colours and normally start at £22 each.

That concludes the November Newsletter, if you have any questions please do get in touch.

ATP is a fun and friendly fitness club where you can achieve all of your health and fitness goals whether they are big or small.