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ATP

Health and Fitness Norwich

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Adult Classes (Daytime)

Exercise classes are suitable for all ages and most levels of fitness and our proven to improve fitness, burn fat, slim, relieve stress and tone up.

DayTimeClassVenue
Mon9:30 – 10:30Legs, Bums & Tums (With Combat Elements)Thorpe Marriott Village Hall
Mon11:00 – 12:00Pilates (Over 40s)St George Church (Sprowston)
Mon15:10 – 16:00Keep Fit (Over 50s)Family Jubilee Centre, Aylsham
Tue9:30 – 10:30Discoaerobics & CombatSpixworth Village Hall
Tue10:30 - 11:30 Pilates (Over 40s)Sprowston Social Club (Blue Boar Lane)
Tue13:15 - 14:05Keep Fit (for over 50s)North Wymondham Community Centre
Wed13:30 - 14:20Keep Fit (Over 50s)Sprowston Diamond Centre
Thu9:30 – 10:30Kettlebell FitnessThorpe Marriott Village Hall
Thu11:30 - 12:20 Keep Fit (Over 50s)Hellesdon Community Centre
Thu13:30 - 14:20Keep Fit (Over 50s)Fairland Hall, Wymondham
Fri10:00 – 10:50Keep Fit (Over 50s)Hellesdon Community Centre
Sat9:30 – 10:30Cardio & CombatHellesdon Community Centre

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