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ATP

Health and Fitness Norwich

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Combat

A heart raising and adrenalin rushing non contact exercise to music class combining a variety punches/jabs, kicks, blocks, twists, turns, squats, lunges etc A stress busting way to burn hundreds of calories. A very popular class.

DayTimeClassVenue
Mon1830 - 19:30Rockbox FitnessHorsford Village Hall
Mon19:30 - 20:20Totally ShreddedSprowston High School (Starts 1st July 19)
Tue9:30 – 10:30Discoaerobics & CombatSpixworth Village Hall
Tue19:30 – 20:30Aerobics & Cardio CombatHellesdon High School
Wed19:30 - 20:20Totally ShreddedHellesdon High School
Thu19:15 - 20:15Rockbox FitnessDrayton Junior School
Sat9:30 – 10:30Cardio & CombatHellesdon Community Centre

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