Exercise classes are suitable for all ages and most levels of fitness and our proven to improve fitness, burn fat, slim, relieve stress and tone up.
| Day | Time | Class | Venue |
|---|---|---|---|
| Mon | 18:15 - 19:10 | Kettlebells Bootcamp (outdoors) | Sprowston high school |
| Mon | 1830 - 19:30 | Rockbox Fitness | Horsford Village Hall |
| Mon | 19:30 - 20:20 | Totally Shredded | Sprowston High School (Starts 1st July 19) |
| Mon | 19:45-20:45 | Boxercise | Horsford Village Hall (starts 29th April) |
| Tue | 18:15 - 19:15 | Kettlebells, Abs & Totally Shredded | Hellesdon High School |
| Tue | 19:30 – 20:30 | Aerobics & Cardio Combat | Hellesdon High School |
| Wed | 18:15 – 19:15 | Kettlebells & Fab Abs | Hellesdon High School |
| Wed | 19:30 - 20:20 | Totally Shredded | Hellesdon High School |
| Thu | 18:15 - 19:00 | Legs Bums & Tums | Drayton Junior School |
| Thu | 19:00 - 20:00 | Pilates | Hellesdon Community Centre |
| Thu | 19:15 - 20:15 | Rockbox Fitness | Drayton Junior School |